The pain-killing magic of beauty

A strange thing happened the other day which had me heading to the Internet for an explanation. I’ll tell you about the miraculous answer I found, but first I must backtrack a bit.

My mother always told me my fondness for chocolate would come back to haunt me someday. And boy am I glad she’s no longer with us, because she would certainly gloat and give me that that “I told you so!” look if she knew I underwent two root canal procedures within a matter of weeks. The hours I spent in the dentist’s chair were worsened by the fact that I carry a bunch of metal in my neck, primarily the result of all those years I participated in sports. (Remember when they told us sports were good for us? They lied!)

A short time after the second root canal, my surgically repaired neck took offense. A spasm ignited, slamming into my left jaw, and no amount of Tylenol, gummies, or sweet dark rum would touch the pain. Not even my trusty heating pad provided any relief. So, I rushed off to my favorite masseur. Wayne McCallum poked and prodded and a short time later, all that pain stopped. I’m still thinking about nominating him for the sainthood, because there’s nothing better than feeling good again.

Sometimes the metal that holds my neck in place can be painful. It turns out that beauty can make it feel better.

However, the next morning, I felt the pain creeping back, which made me cranky and had me wishing Wayne lived next store.

Then, I glanced out my back door. I live atop a cliffside overlooking Christiansted Harbor in St. Croix in the U.S. Virgin Islands where the Caribbean Sea provides an everchanging variety of magnificent views. The scene that faced me was not what you might imagine on a postcard. There was no turquoise water with foamy white waves and palm trees waving in the breeze. Instead, the green mountains in the distance were shrouded in a scrim-like silvery mist. The sea was almost silent, gentle waves barely kissing the rocky shore below. Above, masses of clouds— some white, others in various shades of gray—radiated a pearly opalescent, with slips of blue sky occasionally peeking through.

I sat, entranced. Then a soft rain came, quiet accept for the gentle tapping of drops on the sphere-shaped leaves of the sea grape tree that grows by the porch. Time slipped away.

Sometime later, I realized the pain was gone. Completely. But how could that have happened? Well, it turns out that watching something beautiful, especially landscapes, has an analgesic affect. Here’s what my AI friend said: “…looking at beautiful things—particularly natural landscapes, art, or loved ones—can reduce the sensation of pain. Research suggests this is not just a psychological distraction, but a biological process where viewing beauty triggers neural and physiological changes that lower pain signals in the brain.”

How cool is that? Basically it comes down to the fact that when we see something awe-inspiring our pre-frontal cortex is activated. Beauty provides pleasure which can lower our discomfort when we’re in pain.

I will now add this medical marvel to my pain-killing tool belt. Maybe you will too. However, I still plan to hold on to Wayne’s number, because a massage from him is pretty magical too.

THE CASTLE

ANNE MONTGOMERY

Suspense/Thriller

NEXT CHAPTER PUBLISHING

Ancient ruins. Haunted memories. A ruthless predator. Can Maggie survive the ghosts of her past – and the monster hiding in plain sight?

When she returns to her job as a National Park Ranger at “The Castle”—a centuried-old Native American pueblo carved into an Arizona cliff—Maggie hopes the comfort of familiar ground will help her heal. Battling trauma and the grief of unimaginable loss, Maggie’s days are carefully measured, her life held together by the thinnest of threads.

But strange things are happening at the park. A mysterious child appears and vanishes without a trace. And a predator watches her every move, planning his attack.

With the help of friends, fellow survivors, and the land itself, Maggie begins to reclaim her strength. But the danger is closer than she knows, and soon Maggie will have to face a deadly threat… and her deepest fears.

Bookstores, libraries, and other booksellers can order copies directly from the Ingram Catalog.

UNIVERSAL BOOK LINK

AMAZON

APPLE BOOKS

BARNES & NOBEL

GOOGLE BOOKS

RAKUTEN KOBO

Praise for The Castle

A deftly written and riveting read from cover to cover, “The Castle” effectively showcases author Anne Montgomery’s genuine mastery of the Romantic Suspense genre.” – Midwest Book Review

“A slow burn thriller, mixed in with a touch of mystical realism…A true five-star experience!” – Sara Steven Chick Lit Central

“A beautifully considered, sumptuous novel from a skilled storyteller.” – SaraRose Auburn Writing & Reviews

“This is a novel about good rage, about channeling the injustices of the world around us and fighting to do some good with both words and deeds. Lucky for readers, it was penned by a maestra like Anne Montgomery, so that we got a tense, powerful novel in the bargain too.” – Jennifer deBie-Rosie Amber Book Reviews

Ms. Montgomery manipulates uncomfortable subjects and dark suspense into a gripping tale with hints of romance and humor carefully guiding readers on an informative journey of survival and self-discovery. Tonya Mathenia InD’tale Magazine

“Soul-stirring. A brilliant book…Truly a masterpiece.” – Anu Menon Thought is Free Book Blog

“I was gripped from start to end.” – Katherine Hayward Pérez Just Katherine Blog

“Ms. Montgomery has an almost magical talent to draw the reader into the worlds she creates through her words. Her characters are interesting, vulnerable and strong. While describing the locations in which her books are set, she weaves history with vivid images, immersing the reader in a hard-to-put-down story full of history, beauty and mystery.” – Margaret Millmore Author

Just a little to the right: The quest for balance

Most of the pictures on this wall are level, still I feel compelled to reach out and straighten a few of them. Maybe some of you do too.

We all have our quirks, which is described as possessing “peculiar or unexpected traits.” For example, eating odd food combinations like peanut butter and pickles, grilled cheese and jam, or the strangely popular ham and pineapple pizza. Talking to oneself is considered odd, as is collecting specific things. Needing to have all the cupboards closed is also in the unusual category, as is randomly singing whenever one feels the urge.

I’ll admit, I’m quirky in several ways. In fact, I’ve been accused of everything listed above, but the one I struggle with the most is walls. Not the actual walls, but the way people hang things on them. I am compelled to correct those weirdly leaning pieces of art, which can look a bit suspicious to people who are kind enough to invite me into their homes.

Now this might not seem like a big deal, but I’ve learned that I need to be stealthy when I rearrange wall décor, because when I am caught in the act, people sometimes furrow their brows, clearly wondering what I’m up to.

And now, I’ll bet half of you are saying, “Geez, Anne! Why don’t you just leave the walls alone?”

This is what my AI friend says: “You need to straighten pictures on the wall because the human brain prefers visual balance, symmetry, and straight lines, finding crooked images subconsciously jarring, unbalanced. or ‘wrong,’ disrupting perception and creating subtle discomfort…”

Then there is the human quest for perfection. Apparently,  over 90% of us struggle with some degree of perfectionism, and those dang uneven wall hangings are an easy target, providing us with a mild jolt of satisfaction when we place them just so. While it’s true this need for symmetry sometimes afflicts those suffering from obsessive-compulsive disorder, for the vast majority of us there is no mental health disorder involved. It’s just our quest for visual harmony at play and the human desire for order that propels one’s arm forward to gently nudged that picture to the right. And once suitably placed we can linger on the art itself and the way it melds with a room’s design.

While I used to worry about this urge, informal studies have shown that 50% of us, when faced with a crooked frame, will reach out and make the appropriate adjustment. And I find that comforting, don’t you?

THE CASTLE

ANNE MONTGOMERY

Suspense/Thriller

NEXT CHAPTER PUBLISHING

Ancient ruins. Haunted memories. A ruthless predator. Can Maggie survive the ghosts of her past – and the monster hiding in plain sight?

When she returns to her job as a National Park Ranger at “The Castle”—a centuried-old Native American pueblo carved into an Arizona cliff—Maggie hopes the comfort of familiar ground will help her heal. Battling trauma and the grief of unimaginable loss, Maggie’s days are carefully measured, her life held together by the thinnest of threads.

But strange things are happening at the park. A mysterious child appears and vanishes without a trace. And a predator watches her every move, planning his attack.

With the help of friends, fellow survivors, and the land itself, Maggie begins to reclaim her strength. But the danger is closer than she knows, and soon Maggie will have to face a deadly threat… and her deepest fears.

Bookstores, libraries, and other booksellers can order copies directly from the Ingram Catalog.

UNIVERSAL BOOK LINK

AMAZON

APPLE BOOKS

BARNES & NOBEL

GOOGLE BOOKS

RAKUTEN KOBO

Praise for The Castle

A deftly written and riveting read from cover to cover, “The Castle” effectively showcases author Anne Montgomery’s genuine mastery of the Romantic Suspense genre.” – Midwest Book Review

“A slow burn thriller, mixed in with a touch of mystical realism…A true five-star experience!” – Sara Steven Chick Lit Central

“A beautifully considered, sumptuous novel from a skilled storyteller.” – SaraRose Auburn Writing & Reviews

“This is a novel about good rage, about channeling the injustices of the world around us and fighting to do some good with both words and deeds. Lucky for readers, it was penned by a maestra like Anne Montgomery, so that we got a tense, powerful novel in the bargain too.” – Jennifer deBie-Rosie Amber Book Reviews

Ms. Montgomery manipulates uncomfortable subjects and dark suspense into a gripping tale with hints of romance and humor carefully guiding readers on an informative journey of survival and self-discovery. Tonya Mathenia InD’tale Magazine

“Soul-stirring. A brilliant book…Truly a masterpiece.” – Anu Menon Thought is Free Book Blog

“I was gripped from start to end.” – Katherine Hayward Pérez Just Katherine Blog

“Ms. Montgomery has an almost magical talent to draw the reader into the worlds she creates through her words. Her characters are interesting, vulnerable and strong. While describing the locations in which her books are set, she weaves history with vivid images, immersing the reader in a hard-to-put-down story full of history, beauty and mystery.” – Margaret Millmore Author

Long-form storytelling may be on the way out

Young people are turning away from books and movies at an alarming rate.

As a former film reviewer for a small newspaper—one of the best gigs ever—a recent post caught my eye. It seems that many young film students are having trouble…sitting through a movie. Professors reported that when students were asked to watch a film with their phones turned off roughly 50% were unlikely to comply. And when assigned to view a movie on their own less than 50% started watching the film and only about 20% completed the task.

The reasons are what you might expect. Young people focusing on the fast pace of Tik-Tok, Instagram Reels, and non-stop action in video games have apparently lost the ability to pay attention to long-format entertainment.

As a lover of film, I’m saddened. As an author of novels, I see where my vocation is headed. If young people can’t bring themselves to watch a 90-minute film, what are the chances of them reading an average-length novel which runs about 325 pages?

A quick search revealed my concerns were not unfounded. Studies show that many young people skim reading material, hurriedly moving through the verbiage as if the words themselves are somehow toxic. They find no joy in immersing themselves in lush or terrifying settings, different time periods, or the process of discovery: Where is the plot going? What is the protagonist’s motive? How will the characters survive?

Readers who have found themselves unable to put down a book, absorbed in the pages of a novel, eager to get to the climax of the plot, know the joy of a good story. Now, I’m wondering if this simple delight might be one we’ll have to explain to the generations to come, young people who will squint at us without understanding.

A 2024 study showed that just 14% of 13-year-olds read for pleasure every day. That’s down 10% from a decade ago. And in 2022, just 11% of high school seniors read at least six books for fun the previous year. So, it’s easy to see that if these trends continue those of us who ply our trade spinning stories are in for a difficult time.

I suppose it’s good news that young people are still reading, though their tastes have turned to graphic novels and native-digital content, which is defined as “material created specifically for digital platforms and consumed by audiences who have grown up in the age of technology. It is designed to be interactive, shareable, and often blends seamlessly with organic social media or web content. Such content is typically consumed rapidly, prioritizing visuals over text.”

So the problem remains. Long-form story telling is losing its appeal, whether it’s film or the written word. To my fellow authors, here’s hoping at some point the pendulum swings back and we might someday find young people happily nestled in the corner of a couch entranced by a story once more. 

THE CASTLE

ANNE MONTGOMERY

Suspense/Thriller

NEXT CHAPTER PUBLISHING

Ancient ruins. Haunted memories. A ruthless predator. Can Maggie survive the ghosts of her past – and the monster hiding in plain sight?

When she returns to her job as a National Park Ranger at “The Castle”—a centuried-old Native American pueblo carved into an Arizona cliff—Maggie hopes the comfort of familiar ground will help her heal. Battling trauma and the grief of unimaginable loss, Maggie’s days are carefully measured, her life held together by the thinnest of threads.

But strange things are happening at the park. A mysterious child appears and vanishes without a trace. And a predator watches her every move, planning his attack.

With the help of friends, fellow survivors, and the land itself, Maggie begins to reclaim her strength. But the danger is closer than she knows, and soon Maggie will have to face a deadly threat… and her deepest fears.

Bookstores, libraries, and other booksellers can order copies directly from the Ingram Catalog.

UNIVERSAL BOOK LINK

AMAZON

APPLE BOOKS

BARNES & NOBEL

GOOGLE BOOKS

RAKUTEN KOBO

Praise for The Castle

A deftly written and riveting read from cover to cover, “The Castle” effectively showcases author Anne Montgomery’s genuine mastery of the Romantic Suspense genre.” – Midwest Book Review

“A slow burn thriller, mixed in with a touch of mystical realism…A true five-star experience!” – Sara Steven Chick Lit Central

“A beautifully considered, sumptuous novel from a skilled storyteller.” – SaraRose Auburn Writing & Reviews

“This is a novel about good rage, about channeling the injustices of the world around us and fighting to do some good with both words and deeds. Lucky for readers, it was penned by a maestra like Anne Montgomery, so that we got a tense, powerful novel in the bargain too.” – Jennifer deBie-Rosie Amber Book Reviews

Ms. Montgomery manipulates uncomfortable subjects and dark suspense into a gripping tale with hints of romance and humor carefully guiding readers on an informative journey of survival and self-discovery. Tonya Mathenia InD’tale Magazine

“Soul-stirring. A brilliant book…Truly a masterpiece.” – Anu Menon Thought is Free Book Blog

“I was gripped from start to end.” – Katherine Hayward Pérez Just Katherine Blog

“Ms. Montgomery has an almost magical talent to draw the reader into the worlds she creates through her words. Her characters are interesting, vulnerable and strong. While describing the locations in which her books are set, she weaves history with vivid images, immersing the reader in a hard-to-put-down story full of history, beauty and mystery.” – Margaret Millmore Author

Should authors use their religious and political beliefs in marketing?

Small business owners often face challenges regarding what is and isn’t effective for boosting sales. I say small company owners because, even though large corporations face similar issues, I want to discuss authors in particular, since in essence we all manage our own small businesses.

The question is, when marketing books is it okay for authors to present personal political or religious beliefs to the public? Of course, the United States the Constitution guarantees us free speech, so there is nothing legally wrong with espousing one’s beliefs. However, if this is the route you want to take, you need to consider a few things.

Currently, 66% of business owners believe they should avoid political comments in advertising, while 36% feel those types of remarks might actually boost sales. A 2024 Gallup-Bentley Poll showed that just four in ten U.S. adults believe companies should take sides on political issues, a 10% decline from just two years ago, a clear indication consumers, perhaps facing an abundance of political commentary elsewhere, are losing interest in seeing those ideas expressed in promotional content.

As for religious expression, authors need to consider the benefits of sharing their personal beliefs against the big risk of alienating potential customers. If the idea of publicly stating your faith appeals, know that this might narrow your customer base, and not because those who believe differently have anything against your religion. It’s just that when one espouses specific religious principals in promotional content, it tends to make others feel excluded, a situation that is mirrored when one openly picks one political party over another.

Note that authors who’ve written books based on religious or political themes can and do successfully share their convictions in public forums, and I’m guessing their sales benefit. But for those whose books fall into the secular range, serious consideration is required when deciding whether to use one’s beliefs as marketing tools.

The bottom line then is to chose your words carefully when creating promotional ads, because what you say will have a direct impact on your sales, and your ability to convince reviewers, media outlets, and readers to give your book a chance.

THE CASTLE

ANNE MONTGOMERY

Suspense/Thriller

Next Chapter Publishing

Ancient ruins. Haunted memories. A ruthless predator. Can Maggie survive the ghosts of her past – and the monster hiding in plain sight?

When she returns to her job as a National Park Ranger at “The Castle”—a centuried-old Native American pueblo carved into an Arizona cliff—Maggie hopes the comfort of familiar ground will help her heal. Battling trauma and the grief of unimaginable loss, Maggie’s days are carefully measured, her life held together by the thinnest of threads.

But strange things are happening at the park. A mysterious child appears and vanishes without a trace. And a predator watches her every move, planning his attack.

With the help of friends, fellow survivors, and the land itself, Maggie begins to reclaim her strength. But the danger is closer than she knows, and soon Maggie will have to face a deadly threat… and her deepest fears.

Bookstores, libraries, and other booksellers can order copies directly from the Ingram Catalog.

UNIVERSAL BOOK LINK

NEXT CHAPTER PUBLISHING

AMAZON

APPLE BOOKS

BARNES & NOBEL

GOOGLE BOOKS

RAKUTEN KOBO

Praise for The Castle

A deftly written and riveting read from cover to cover, “The Castle” effectively showcases author Anne Montgomery’s genuine mastery of the Romantic Suspense genre.” – Midwest Book Review

“A slow burn thriller, mixed in with a touch of mystical realism…A true five-star experience!” – Sara Steven Chick Lit Central

“A beautifully considered, sumptuous novel from a skilled storyteller.” – SaraRose Auburn Writing & Reviews

“This is a novel about good rage, about channeling the injustices of the world around us and fighting to do some good with both words and deeds. Lucky for readers, it was penned by a maestra like Anne Montgomery, so that we got a tense, powerful novel in the bargain too.” – Jennifer deBie-Rosie Amber Book Reviews

Ms. Montgomery manipulates uncomfortable subjects and dark suspense into a gripping tale with hints of romance and humor carefully guiding readers on an informative journey of survival and self-discovery. Tonya Mathenia InD’tale Magazine

“Soul-stirring. A brilliant book…Truly a masterpiece.” – Anu Menon Thought is Free Book Blog

“I was gripped from start to end.” – Katherine Hayward Pérez Just Katherine Blog

“Ms. Montgomery has an almost magical talent to draw the reader into the worlds she creates through her words. Her characters are interesting, vulnerable and strong. While describing the locations in which her books are set, she weaves history with vivid images, immersing the reader in a hard-to-put-down story full of history, beauty and mystery.” – Margaret Millmore Author